Healthy Aging

Let’s face it! As we hit middle age and beyond, we know our bodies are changing – we can feel it. And these changes can signal the beginning of a multitude of age-related chronic and degenerative diseases such as arthritis, osteoporosis, heart disease, high blood pressure, stroke, metabolic syndrome, diabetes, cognitive decline and Alzheimer’s. These conditions not only affect our longevity but prevent us from staying active and engaged, and enjoying our lives with the people we love.

The truth is aging does not have to be characterized by pain, physical or mental impairment, or a cabinet full of pharmaceuticals. By cultivating your health now you can delay and even prevent many of the changes associated with aging and enjoy a fuller, longer, healthier and more active life all the way into your seventies, eighties and beyond. What most people don’t understand is that health is cultivated by the small but intentional choices made every single day. And if you turn the rudder of your ship just one single degree, your destination 20 years from now, 10 years from now, even just 5 five years from now, will be vastly altered.

At Shen Ming Health, we are here to partner with you to cultivate optimal health as you age. We evaluate your health history and your current health including nutritional, lifestyle, environmental and genetic influences. Using Traditional Chinese diagnostics and the most advanced functional lab testing, we identify your potential trouble spots whether they be cardiovascular, brain, metabolic, or other. Then we create a strategy that will help you redirect your health trajectory to avoid chronic and degenerative conditions. Following the principles of Traditional Chinese Medicine and the most current research on Anti-Aging Medicine, your personalized plan will help you improve all aspects of your health. Our goal: To help you cultivate a long life with physical vitality, mental clarity, emotional confidence and spiritual inspiration all along the way.

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